Exercise programmes your patients actually do.
Pocket Move sends your patients their exercises on WhatsApp — with a picture or a short animation — at the times you choose. They tap one button to say it's done. You see who is keeping up, without chasing anyone.
No app for your patients to install. It all happens in WhatsApp.
Simple for you
Build your exercise library once, then assign exercises to a patient with the days and times they should happen. Pocket Move handles the rest — every day, without a reminder from you.
- A reusable library of exercises with images and animations
- Tag exercises by body region or muscle group to find them fast
- Per-patient schedules — the days of the week and times you choose
- An adherence percentage per exercise, from real patient responses
Simpler for them
Your patient does not sign up, download anything or remember a password. The reminder arrives in the WhatsApp conversation they already use all day.
- Exercises arrive as a normal WhatsApp message
- A picture or short animation shows exactly what to do
- One tap: Completed, Skipped, or send you feedback
- Nothing to install, nothing to log in to
How it works
Add your patient
Name and WhatsApp number — that is the whole setup.
Assign exercises
Pick exercises from your library and set the days and times.
Reminders go out
Each exercise arrives on WhatsApp at its scheduled time, with a visual guide.
See what's happening
Responses come back automatically and build an adherence score per exercise.
Ready to try it with a few patients?
Tell us about your practice and we'll set you up.